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Protect Young Eyes From Sun Damage
Your kids brush their teeth and wear seatbelts, right? And chances are, you make sure they wear sunscreen if they’ll be outside for long. Are you forgetting anything? The Skin Cancer Foundation says...
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Tips to Avoid Muscle Cramping
Just about everyone experiences a muscle cramp from time to time—especially when playing sports. Muscle cramping can be painful and an athlete’s worst nightmare. Fortunately, there are a few things you...
View ArticleProtect Yourself from the Sun – Even in Winter
It’s winter. Do you know where your sunscreen is? Just because it’s colder outside and there are fewer hours of sunlight, that doesn’t mean ultraviolet rays can’t severely damage your skin. Although...
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6 Tips to Avoid the Flu Like the Plague
If you haven’t caught the seasonal flu this winter, consider yourself one of the lucky ones. This flu season is one of the worst in recent years, and the Centers for Disease Control reported in January...
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Take Heart this February: Prevent Heart Attacks and Strokes
February is more than chocolate and flowers. It’s time to take heart of your cardio health too. Join the Million Hearts™, a national initiative to prevent 1 million heart attacks and strokes. Start by...
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BOOM, CRACK, BANG – Tips for a (Sorta) Peaceful July 4th
The Fourth of July is the most joyously (and loudly) celebrated of the summer holidays. Memorial Day is cherished, precious and necessary, but the holiday has a somber subtext. While technically in the...
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